![]() Some may include gluten-containing ingredients. Plain frozen varieties are typically gluten-free. Sometimes these contain added flavorings and sauces that contain gluten. Fruits and vegetablesĬanned with water or natural juices are likely gluten-free. These may be canned with sauces that contain gluten. starchy vegetables, including potatoes, corn, and squash.greens, such as spinach, kale, and Swiss chard. ![]()
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